Shifting the perspective on birth

A doula provides expert support and guidance throughout pregnancy and childbirth, ensuring personalized care tailored to your needs. Gain the confidence and peace of mind with a professional serving the Central Missouri area who is dedicated to your journey.

About your doula

I’m Theresa, wife, mother of two, Full Spectrum Doula and Nona Birth Doula certified. I became a doula after the experience of my first birth. I felt like I was prepared going into it using only the resources the hospital suggested to me. I then learned through experience it wasn’t quite enough actually. I didn’t have continuous support from staff I knew, I felt rushed, and interventions were not fully discussed, just glossed over. I felt soon after that things could have gone differently if I would have had someone there that knew my goals and the process of physiological birth, that allowed for my husband and I to feel safe with a constant presence, and not a rotating door into the room. After much research a learned about birth doulas and that it was their exact job to do all the things I felt like I was missing during my first birth. I felt so inspired by my first birth that things could be better with the right support and knowledge that I became a birth doula before having my second child. I wanted to become a birth doula to support women in a way that I felt was so greatly missing in our society.

I went on to have my second child and it was a redemption and total transformation. My husband and I had hired a birth doula and the support for him and me allowed us to stay focused on the goal I had set for myself, an unmedicated physiological birth. After that I knew in my soul the importance of having full autonomy and constant support can absolutely change the way a birth is conquered and processed and that a birth doula was an excellent way to insure that possibility.

I want to help families feel supported, empowered, and that even if plans change you have full knowledge of what is happening. Birth is beautiful and transformative, it is surrendering into the unknown and belief in what your body was made to do, and realizing that the path is not always the same for everyone, but everyone needs support either from within or from someone else.

Doula Services

Package One

  • One to two prenatal meetings

  • Birth plan discussions and creation

  • Educational materials and readings

  • Continuous labor support

  • One to two hours of immediate postpartum support

  • On call service starting at 38 weeks

  • One postpartum follow up visit

  • Postpartum mental health check-ins and resources to aid in navigating the postpartum period

    $1000

Package Two

  • Two to three prenatal meetings

  • Birth plan discussions and creation

  • Educational materials and readings

  • Continuous labor support

  • One to two hours of immediate postpartum support

  • On call service starting at 38 weeks

  • Lactation and breastfeeding support

  • Two postpartum follow up visits

  • Postpartum mental health check-ins and resources to aid in navigating the postpartum period

    $1300

Planned Cesarean Package

  • One prenatal visit to discuss any concerns about the Cesarean

  • Support throughout Cesarean

  • Two hours of immediate postpartum support

  • Lactation and breastfeeding support

  • On call service starting at 38 weeks

  • Two postpartum follow up visits

  • Postpartum mental health check-ins and resources to aid in navigating the postpartum period

    $850

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Contact Us

Interested in working together? Book your free in person or virtual consultation today. Partners and questions are always welcome and encouraged. Thank you for considering me to empower your experience with personalized care tailored to your unique needs.